The 30-day New Start Smoothie Guide



A healthy smoothie is fast and easy to make, unbelievably nutritious and taste fantastic. It’s made from natural whole foods only, pure and simple without additives. It will help you cleanse, nourish and strengthen your body, as well as improve your energy levels. 

If you want to start eating healthier but don’t know how, smoothies are the place to begin. They are the easiest way to a stronger, happier and healthier you.

This 30-page smoothie program is divided into 4 weeks, each supporting an important health benefit:

1. Immune-boosting week

2. Bone-strengthening week

3. Anti-inflammatory week

4. Mood & energy week

We’ve spent months creating the recipes, photos and layout that goes into this guide. Instead of charging for it, we have made it downloadable for free, or you can “pay what you want”.

If you like what you see, we appreciate any contributions to our work. Thank you so much in advance for your support.

Sofia & Michael